The Perfect Breakfast Cereal/Fruit Bowl
Ingredients: perfect for two people
- Fruit (all organic, seasonal if possible)
- banana, 1 – chopped
- strawberries, 3 to 6 – chopped
- blueberries, raspberries or any berries, handful
- pear, apple, orange, pineapple, kiwi, mango, any fruit at all
- any kind of organic yogurt, 2 to 4 tablespoons – vanilla is the best
- organic chia seeds, 1 tbsp
- organic hemp harts, 1 tbsp
- organic buckwheat, 1 tbsp – if you can’t find these items separately you can get “Holy Crap” breakfast cereal.
- Styrian pumpkin seeds, 1 tbsp
- organic raisins, cranberries or dried organic goji berries, – small handful
- Styrian Gold pumpkin seed oil, 1 to 2 tablespoons – drizzle.
In a large bowl add fruit, yogurt, and then all other ingredients, drizzle Pumpkin Seed Oil and fold in delicately with a spoon.
Serve into 2 small bowls and enjoy.
…….With a healthy breakfast like this every day, you won’t need lunch…..!!!